Skipping Meals- Think Twice!

Many people believe that skipping their meals would help them in losing weight!. Which is absolutely wrong as they are not only depriving their body of the energy it needs but also affecting its metabolism, resulting in health related issues. Breakfast- Don’t skip it. its the most important meal of the day. Make certain that […]

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chocolate benefits

Chocolate- As a Medicine!

An American Chocolate Company Kuku Xoco, is claiming to develop a “Medicinal Chocolate” containing of only 35%fat, and micro grams of herbal plant extract( This plant is found in Andean region of Bolivia and Peru, and micro grams of this completely de-bitters large amount of unsweetened cacao). Cocoa or Cacao, which is a key ingredient […]

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