Top Natural Antibiotics

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Many bacteria are becoming resistant to antibiotics which are prescribed to treat them. In order to curb the situation of antibiotic resistance, people are turning to natural antibiotic not only help to fight milder infections but also limit the widespread presence of antibiotic-resistant bugs. These natural antibiotics have very specific functions. Here are top 10 natural antibiotics

 

Turmeric

Turmeric

Turmeric is a natural antiseptic and antibacterial with antibiotic properties. It has been used as an alternative medicine in treating various health disorders. It is also a powerful topical antibiotic and can help prevent infections and sepsis in wounds. Skin conditions like acne, psoriasis, eczema can be treated from the antibacterial action of the spice. How Turmeric benefits your Health

 

Garlic

Health Benefits of Garlic

Garlic has an important dietary and medicinal role for centuries. Its therapeutic uses include beneficial effects on our cardio vascular system, antibiotic and anti-inflammatory. Studies have shown that garlic extracts can treat infections . Its pungent odor and antibacterial activity is due to the presence of allicin. Garlic health benefits

 

Raw Honey

Honey Health Benefits

Raw honey has medicinal importance in the world of medical literature. It has been known to possess antimicrobial property as well as wound healing activity. Honey offers antibacterial activity and maintains a moist wound condition, thereby providing a protective barrier  against infection. Natural Remedies for Minor wounds

The antimicrobial activity of honey is due to the enzymatic production of hydrogen, which hinders the growth of microbes.  Manuka honey displays antibacterial properties even when the hydrogen peroxide activity is blocked.

 

Apple Cider Vinegar

Apple cider vinegar has been used as a natural remedy in treating various ailments. It contains Malic acid, which has not only anti-bacterial property but also anti-fugal and anti-viral properties as well. It is found to be effective against bacteria including E.coli or Salmonella which are associated with various infections. Weight Loss benefits of apple cider vinegar

Apple cider vinegar also fight against bacteria that is responsible for ear infections, strep throat  and even wound infections. Make sure to consult your doctor before using any alternative medicine to treat illness.

 

Ginger

Ginger

Ginger not only has culinary qualities but also potential and effective health benefits. Studies have shown that ginger can be more effective against bacterial staph infections than antibiotics. Ginger Health Benefits

It has also been found effective against bacteria-induced diarrhea. Ginger contains Zingerone, a compound that binds the toxin and prevents the interaction of the toxin with the gut, thus preventing diarrhea and the resultant death among young children. How to maintain Gut Health

 

Onions

Natural remedies for Dry Cough

Studies have shown that Onion is effective against the bacteria responsible for causing dental carries. Chewing raw onions can prevent the infections caused by causal bacteria for carries. Onions Health Benefits

 

Horseradish

 

horseradish herb

Horseradish is known for its various medicinal properties. It has antibiotic properties and is found to e active against variety of bacteria, including bacteria responsible for sinus infection. The antibiotic properties are due to high content of sulphur in it. Natural Remedies for treating sciatica pain

 

 

Top 5 Weight Loss Benefits of Apple Cider Vinegar

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Apple Cider Vinegar is known for its potential health benefits including weight loss, diabetes regulation, lower blood pressure and many more. All these benefits have been supported by scientific research. It is the most popular vinegar and by incorporating this healthy vinegar into your diet, one can cut down on those extra pounds in a healthy way. This ancient ingredient can be a potential natural remedy for helping in losing weight due to these reasons.

 

Lowers Blood Sugar Levels

Studies have shown that apple cider vinegar improves the functioning of liver and muscles in absorbing the sugar from the blood, which in turn potentially regulate the blood sugar level and help burning the stored fat on a regular basis.  Apple cider vinegar also improves the insulin sensitivity and reduce sudden spike in blood sugar level. People suffering from diabetes or even pre-diabetic symptoms, should add apple cider vinegar so as to shed unhealthy extra weight.

 

Improves Rate of Metabolism

Apple Cider Vinegar stimulates the production of enzyme which increases the fat burning process in our body. This enzyme is also responsible for decreasing the production of fat and sugar in the liver and enhances our metabolic rate. Research has shown that apple cider vinegar can have varied effect on metabolic rate.

 

Burns Fat

This vinegar can help in reducing the level of triglycerides and fat in our body. It can also reduce the chances of developing metabolic syndrome. It also enhances the functioning of enzyme responsible for fat burning.

 

Decreases the Ratio of Insulin to Glucagon

Studies have shown that apple cider vinegar reduces the ratio of insulin to Glucagon, and in turn enhances the fat burning process in our body. It alter the ratio of fat storage and fat burning hormones in the body.

Insulin causes the body to store up excess fat, and glucagon signals body to release the fat and used it as a fuel. Apple cider vinegar is thus beneficial in lowering the level of one and increasing the other.

 

Reduces Storage of Fat

Studies have shown that apple cider vinegar not only protect from obesity but has also shown reduction in liver fat storage and belly fat. People, who face difficulty in losing extra weight, should try drinking apple cider vinegar.

 

 

Remedies for Abscessed Tooth

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An abscessed tooth occurs when the decaying tooth is left untreated or there is a gum disease or a chipped tooth and which results in a pus filled and often painful infection that could spread and damage other teeth and even the bones of the face. It usually occurs in tooth socket, or the root area below the tooth. Here are some of the simple and most used remedies for abscessed tooth.

 

   Garlic

Remedies for Abscessed Tooth

Garlic is known for their anti-inflammatory and anti bacterial properties and can be highly beneficial in clearing our infections and inflammations. This remedy can also be used for cleansing our lymphatic system and improving blood circulation.

Apply garlic juice onto the affected tooth or chew a garlic clove and keep chewing until the pain subsides. Know How Garlic Benefits Your Health.

 

    Oil Pulling

 

Remedies for Abscessed Tooth

Oil pulling has been used in ayurvedic practice for treating abscessed tooth. Due to the presence of lipids in the oil, bacteria are flushed out of the walls in the oral cavity during oil pulling. This method relieve pain and swelling.

Put a tablespoon of coconut oil in your mouth and swish it nicely and then spit it out. Make sure not to swallow it as it might contain bacteria or fungus pulled out from your teeth. Rinse your mouth atleat 2 or 3 times a day with oil until infection clears out.

 

    Clove

Remedies for Abscessed Tooth

Clove as well as clove oil both are amazing home remedy for tooth ache and infection. Clove has antiseptic, anti-fungal and anti-bacterial properties that clear out infections and treats toothache. Omega- 3 fatty acids and mineral like manganese in cloves make it highly effective in reducing pain and inflammation.

Rub clove oil onto the teeth and gentle message it on your infected tooth and gum or chew on a clove.

 

    Baking Soda

Remedies for Abscessed Tooth

Baking soda relieves from abscessed tooth by maintaining a healthy pH in the mouth. It neutralizes saliva to prevent demineralization of tooth.

Take a half teaspoon of salt and baking powder. Mix well and apply it over your infected tooth. Leave it for 20-25 minutes until the pain subsides. Repeat as needed. Do not over use it as it could be harsh to the teeth.

 

Apple cider vinegar

   Remedies for Abscessed Tooth

Rinse your mouth with a table spoon of organic apple cider vinegar without swallowing. It disinfects and reduces swelling in the affected tooth. Repeat this steps 2 to 3 times daily or as needed. Instead of rinsing your mouth, you can drink a teaspoon of apple cider vinegar  by mixing it in a glass of water.

 

    Salt water

Remedies for abscessed tooth

Rinse you mouth with salt water after meals so as to keep any food particles from further irritating the abscess. Salt water rinse brings temporary relief and reduces swelling of the gums.

Mix 1 teaspoon of salt into a cup of lukewarm water and swish it around in your mouth to rinse and then spit it out. Repeat this step few times. Salt water won’t be able to cure your tooth abscess but provide a relief from the pain.

 

    Turmeric

Remedie for Abscessed Tooth

Turmeric contains curcumin which is known for its antiseptic, antibiotic and anti-inflammatory properties and helps in cleaning out infection and improves overall oral health.

Add water in a teaspoon of turmeric and make a paste. Rub it on your infected tooth and leave it about half an hour and then rinse it with lukewarm water.

 

   Tea bags

 

Remedie for Abscessed Tooth

Tea contains tannin which helps in treating infection and even pain by absorbing the pus from the infected tooth. This also helps relieve swelling and inflammation.

Take a dry tea bag and sprinkle it with salt and place it besides the affected area or the infected tooth. Leave it for about 30 minutes for instant pain relief.

 

     Peppermint

Remedie for Abscessed Tooth

Peppermint also has anti-septic and anti-inflammatory properties.  Massage peppermint oil to the affected area and repeat as needed. This will help in destroying the bacteria and reducing infection and painful swelling..

 

     Olive Oil

 

Remedie for Abscessed Tooth

It is also considered as an effective home remedy for abscessed tooth as it contains a chemical called eugenol which helps in eliminating bacteria and alleviates pain.

Dip a cotton ball in a tablespoon of olive oil and place it over your infected tooth. Repeat daily until pain subsides.

 

Note: Remember, you may experience more pain when you start gargling. It’s perfectly normal. Keep gargling, and then you will feel better after that. Don’t swallow any blood or pus that comes out of the abscess because of gargling.

 

 

Health Benefits of Cumin Seeds

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Cumin seeds are widely used in cooking in Asian countries. It isa common kitchen herb known for its distinct flavor , aroma and potential health benefits, including the ability to aid digestion, improve immunity and several others. This spice is loaded with nutrients like dietary fiber, iron, manganese, copper, calcium and magnesium. Here are few potential health benefits of cumin seeds

 Cumin Health Benefits

 Natural Laxative

Cumin, due to its high dietray fiber content, is considered as one of the healthy natural laxatives. It also has antimicrobial and antifungal properties. People who have health issues like chronic constipation ( one of the main cause behind piles or hemorrhoids), can add cumin to their diet. Cumin in powdered form has shown to be effective in treating constipation and also healing up of infections and wounds in the digestive and excretory system.

 

Good For Lactating Mothers

This health benefits of Cumin, might come as a surpise to few, but yes cumin seeds are good for lactating mothers as well as during pregnancy and menstruaion. This spice contains a compund named thymol , which help increase the secretion of milk in lactating women. It is also rich in calcium and iron, minerals which are vital for lactating mothers and during pregnancy.

 

Natural Remedy for Common Cold

If you are suffering from common cold (a viral infection), consume few cumin seeds with warm ater. Cumin contains essential oils that act as disinfectants and fight viral infections repsonsible for common cold. It aso supresses the formation of cough in the respiratory system. Being rich in Iron and Vitamin C, it boosts our immune systme and keep infection from becoming worse.

 

Prevents Anemia

Cumin can be used as a nutritious supplement to a diet of those people who suffer from iron deficiency anemia. It can avoid the symptoms associated with anemia, such as fatigue, anxiety, and digestive isssues.

 

Aids in Digestion

Cumin contains essential oils and certain compunds that facilitate the secretion of acids, bile and enzyme , in our stomach and intesetine, which are vital for complete digetion of food . Besides aiding in healthy digestiona nd promoting appetite, it also cures gastric problems . Cumin seeds taken with warm water can provide relief from gastric problems, stomach aches as well as pain during menstruation.

 

 Good For Respiratory System

Cumin seeds contain essential oils and stimulating agent, which makes them ideal for promoting the health of our respiratory system and treating symptoms associated with bronchitis and asthma. Being anti-congestive in nature, cumin seeds may help loosen up the accumulated phelgm and mucus in the respiratory tracts.

 

 

 

Natural Remedies for Mosquito Bites

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Natural remedies for mosquito bites

There are many home remedies for bug bites that not only provide relief from the itch but also helps to reduce the swelling. The next time you are bitten by another annoying mosquito, try these home remedies. Here are few natural remedies for itchy mosquito bites.

 

1. Aloe Vera

natural remedies for mosquito bites

Aloe Vera has been known for its antiseptic properties and has been used in various skin care products. Even in Ayurveda, Aloe Vera plays a significant role in promoting health and skin care. Due to its antiseptic property, it can be great for relieving the itch and swelling of mosquito bites.

How to use:

Keep an Aloe Vera plant handy. Break off one of the leaves and apply the gel directly to the bite. Or try Aloe Vera ointment. Find out the health benefits of Aloe Vera Juice

 

2. Lemons

 

natural remedies for mosquito bites

This citrus fruit has natural anti-inflammatory, antibacterial and anesthetic properties that make it highly useful as a natural remedy for mosquito bites. How Lemon Water affects your health?

How to Use:

Rub the inside of the lemon over the bite for an instant relief or simply apply lemon juice so as to lessen the chance of an infection.

Caution:

Do not use it as a preventative measure before going outdoors especially during daytime as the citrus juice when exposed to the sun can damage. Do not rub lemon juice onto a scratch as well.

 

3. Honey

natural remedies for mosquito bites

Besides having various health benefits, honey can also be used to treat mosquito bites. Due to its antibacterial and anti-inflammatory properties, it is considered as one of the best instant reliever. Health Benefits of Honey

How to use:

Rub honey to the mosquito bite for an almost instant relief. Apply as often until the itching and swelling subside.

 

4. Baking Soda

 

natural remedies for mosquito bites

Baking soda helps in neutralizing the pH of the skin and has been considered as an effective natural remedy for mosquito bites. It not only reduces inflammation around the bite but also helps in relieving the itch and soreness.

How to use:

Mix a tablespoon of baking soda with enough water to make paste. Apply the paste to the bite and allowing it sit for about 10 minutes. Rinse it off.

 

5. Apple Cider Vinegar

natural remedies for mosquito bites

Apple cider vinegar has been used as a home remedy for various ailments. It also works great on bug bites. Due to its anti-inflammatory and antibacterial properties, it is considered as an excellent solution for soothing mosquito bites.  Apple Cider Vinegar for Gall stones.

How to use:

Soak a cotton ball into the apple cider vinegar and dab it onto the bites for relief.

 

6. Ice

natural remedies for mosquito bites

Ice is another simple home remedy to get relief from mosquito bites. Cold numb nerves that causes itching and pain and helps to limit the inflammatory substances to the site of the bite too. This in turn lessen swelling and provide immediate relief from the itch. Amazing Health Benefits of Ice

How to use:

Wrap ice in a cloth or use an ice pack and use it on the bite for about 10-15 minutes.

 

7. Garlic

 

natural remedies for mosquito bites

Garlic will help in reducing swelling and soothing the itch. It can be used as a mosquito repellent. It has been found that mosquitoes and many other insects can’t stand the smell of garlic. Consuming garlic can do wonders. Health Benefits of Garlic

How to use:

Use minced garlic directly onto the bite and leave it for few minutes for its effective result.