Health Benefits of Water Melon

  Watermelon is one of the powerful, thirst-quenching and refreshing fruits, with high water content. It is everyone’s favorite summer time fruit. Besides water, it is also packed with significant levels of nutrients like Vitamins C, A, B6, antioxidants and minerals like magnesium, copper and potassium. Watermelon and watermelon juice provides amazing health benefits. Here […]

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Food Additives to Avoid

  Food Additives (Artificial food additives) are used to enhance the flavor of flood and prolong shelf life. They are used in processing, packaging and storing processed foods. Here are few artificial food additives which can have serious consequences to your health.   Artificial Sweeteners   Artificial sweeteners such as aspartame, is found on various […]

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