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Top 10 natural remedies for Kidney Stones

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Kidneys are very vital organs. They help in removing the impurities from the blood and waste products from urine. When our kidneys are not able to process toxins efficiently, there are chances of getting kidney stones as crystallization of unprocessed minerals starts building up. Prevention is paramount and which includes moderate protein intake, minimal salt ingestion and drinking enough water for more urination. People having low oxalate diet have been found to have low risk of  forming calcium oxalate stones. Here is the list of Top 10 remedies for kidney stones

Kidney stones

 1.  Uva-ursi

Uva Ursi

It is a plant species that can helps in reducing accumulations of uric acid and relieve the pain of bladder stones. Folk medicine around the world has recommended Uva Ursi for nephritis and kidney stone.

 

2. Kidney Beans

health benefits of kidney beans

 

Kidney beans are an efficient home remedy for kidney stones. Taking kidney beans throughout the day for one day can help in easing the kidney stone pain.

 

3.  Dandelion Root

Dandelion rootDandelion roots and even Dandelion Tea  acts as a cleansing material and make up a great tonic for kidney. They are related  consistently to increasing urinary oxalate levels in people who have oxalate absorption and secretion problems.

 

4. Pomegranate Juice

Pomegranates benefits

Pomegranate juice helps in reducing the acidity level of urine, which in turn helps to reduce the conditions for the development of kidney stones

 

 5.  Celery

Celery benefits

 

Celery and its seeds have been used in treating kidney stones in traditional  medicines. These are great urine promoters and kidney tonics and prevent kidney stone formation. Celery also helps in clearing  urinary tract obstruction.

 

6.  Basil

top 10 health benefits

Basil helps in inducing stone expulsion from the urinary tract and also helps in melting calcium and uric acid deposits in the kidney.

 

7.  Magnesium

Magnesium rich foodsMagnesium supplements improves rate in reduction of kidney stones. Studies have shown that magnesium inhibits the formation of crystals and this helps in reducing the risk of kidney stones. Magnesium is found in variety of food but the dietary recommendations often conflict because the same foods which are rich in magnesium are high in less desirable constituents such as oxalate. Magnesium supplement like magnesium oxide at a dose of approx. 400 mg  per day is recommended.

 

8.  Lemon Juice, Olive Oil and Raw Apple Vinegar

Kidney stone remedy

Mixture of organic olive oil and lemon juice can help in relieving the pain caused by kidney stones. (2 oz of olive oil and 2 oz of lemon juice, after drinking it, drink around 12 ounce glass of water). Wait for 30 minutes and now try lemon juice and water and 1 table spoon of raw apple Vinegar and drink.

 

9.  Citric Acid

Health Benefits of LemonsCitric Acid helps in dissolving kidney stones and also prevents its occurrence with regular use. Taking few drops of lemon juice every day will help keep the kidney free from stones and also dilute the stones that are hardening inside the kidneys.

 

10. Onions

Onion benefits

Onion juice is very effective in melting the stones and flushing it out through the urine. Slice the onion and boil with one cup of water and take the juice every day at least two times.

 

  

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