Are you choosing the right food to eat in order to shed that extra unhealthy weight? There are foods that could slow your weight loss process and need to be cut from your diet. Here are few foods that slow your weight loss
Canned Soups are loaded with unhealthy preservatives and sometimes the cans could leach aluminum in your food. Best and healthy way to enjoy soup is to make it yourself with healthy fresh vegetables and herbs.
Baked foods are not beneficial for your diet, if you want to stay healthy. Excess or overeating of baked foods can result in gaining unhealthy weight. They are high in carbohydrates and sugars, which tend to spike the levels of insulin and, in turn could prevent fat loss.
Processed meats are high in saturated fat content and almost no vitamins and minerals. These saturated fats are not healthy for your overall health and could increase the risk of cardiovascular diseases along with unhealthy weight gain.
Ham is not a healthy choice for those who want to shed extra pounds. It is high in sodium and could promote fluid retention, bloating and even constipation. Instead of ham, cook chicken for nutrients.
Besides coffee and tea leaves, kola nuts and cocoa beans are also included among the most common source of caffeine. Caffeine content varies from food to food depending on the ...
If you want a healthier diet through vegetables, cucumbers are an excellent place to begin. Cucumbers are one of the most widely cultivated vegetables on the planet, and are known ...
Dry Itchy Skin: Possibility of Atopic Dermatitis
When your skin feels itchy and you aren’t able to stop scratching and itching, it might be a symptom of Atopic Dermatitis. Atopic dermatitis ...
Probiotics “Good bacteria” provide variety of health benefits to our gut. They make our immune system stronger by providing good bacteria to our gut, aids in digestion and metabolism. There ...
Horseradish is a root vegetable popularly used as a spice in number of dishes. Most prominent minerals found in horseradish ar calcium, potassium, magnesium and phosphorus. It has anti-viral properties ...
Vitamin E is vital for our health. It is found both in plant and animal foods but the best sources of Vitamin E are the vegetables and seed or nut ...
There are many natural foods which are used as home remedy for common cold and flu, like a cup of ginger tea, or turmeric milk, or bowl of chicken soup. ...
Jackfruit is famously known as Jack of all fruits as it is rich in all essential nutrients. It can be enjoyed both in its ripe as well as raw form. ...
Heart burn is a burning pain in your chest caused by acid regurgitation into your esophagus and throat. Eating too much food or even obesity can increase pressure on your ...
Onions are one of the most widely cultivated vegetables in the world. Depending on where you travel, you may find a variety of different types of onion including, white, red, ...
Top 5 Myths and facts about Caffeine
Top 10 Health Benefits of Cucumbers
Your Skin Can Reveal Surprising Signs of Disease
Top Natural Probiotic Foods
Health Benefits of Horseradish
Health Benefits of Vitamin E
Foods that Could Make Your Flu or Cold
Top 10 Health Benefits of Jackfruit
Top 10 Health Benefits of Onions